Buddha Bowl Dressing Recipe – The Fitnessista

Sharing an excellent simple and scrumptious buddha bowl dressing recipe.

Hello pals! How’s the week going?? It’s been a great one over right here. I’ve a couple of appointments as we speak and searching ahead to a low-key evening at residence. I’ve been ending up a spherical of the EquiLife detox and have been having fun with all the recent and colourful meals I’ve been consuming.

In the present day, I wished to talk a bit bit about Buddha bowls and one in all my go-to recipes for salad dressings. I make this virtually weekly and love having it readily available.

(Sakara is what made me fall in love with Buddha bowls for lunch! Their salads at all times embody a mixture of  gluten-free grains, tons of veggies, crunchy toppings, and superb sauces)

Buddha bowl dressing recipe

Buddha bowls are some of the versatile and scrumptious meals you may make. They usually function a balanced mixture of grains, protein, greens, and a flavorful sauce to tie all the pieces collectively. What makes them distinctive is their vibrant mixture of colours, textures, and vitamins. These macro bowls are full of fiber, wholesome fat, and protein, making them a fantastic plant-based possibility for any meal.

The important thing to taking your Buddha bowl recipe to the following stage is the dressing. An awesome Buddha bowl dressing enhances the pure flavors of the elements, bringing them collectively into a superbly balanced chunk. Right here’s my favourite dressing that may complement just about any Buhha bowl combo!

How To Make Buddha Bowls Fascinating

Buddha bowls are already full of selection, however there are a couple of methods to make them much more thrilling! Probably the greatest methods to raise your grain bowls is through the use of a scrumptious Buddha bowl dressing. The suitable sauce can rework easy elements like brown rice, candy potatoes, and black beans right into a next-level meal.

Different methods to make your Buddha bowl fascinating embody:

Including a crunchy topping like toasted seeds or nuts.

Utilizing a mixture of cooked and uncooked veggies for various textures.

Experimenting with completely different grain bases, corresponding to quinoa, farro, or brown rice.

Together with a flavorful protein supply like marinated tofu cooked within the air fryer, tempeh, leftover steak, shrimp, or grilled rooster.

What are your favourite methods to boost a Buddha bowl? Go away a remark under—I’d love to listen to your concepts!

Buddha Bowl Dressing Recipe

This Buddha bowl dressing is the right stability of tangy, savory, and barely candy flavors. It’s easy to make, gluten-free, and might be saved within the fridge for as much as every week. Whether or not you’re meal prepping or making a bowl recent, I hope you take pleasure in it as a lot as I do!

Components

1/2 cup olive oil

2 tbsp soy sauce (or tamari for gluten-free possibility)

1 tbsp sesame oil

2 tbsp apple cider vinegar

1 tbsp maple syrup or honey

1 clove garlic, minced

1 tsp grated ginger

1 tbsp tahini

Juice of 1/2 lemon

1/4 tsp black pepper

Splash of sriracha

Print

Directions

Step 1: Collect Your Components

Ensure you have all of your elements measured and able to go. It will make the method faster and make sure the flavors are nicely balanced.

Step 2: Mix or Whisk Collectively

You may both whisk all of the elements collectively in a bowl or mix them in a small blender for a smoother consistency.

Step 3: Style and Modify

Give your dressing a style and alter as wanted. If you would like it tangier, add extra apple cider vinegar or lemon juice. For a contact of sweetness, add a bit extra maple syrup or honey.

Step 4: Retailer within the Fridge

Pour the dressing into an hermetic container and retailer it within the fridge. It ought to keep recent for as much as every week. Earlier than utilizing, give it a great shake or stir!

You additionally would possibly need to take a look at my superfood smoothie recipes.

What’s your favourite Buddha bowl sauce? Let me know within the feedback under! What’s your favourite restaurant or do-it-yourself salad dressing?

I like the bottled Primal Kitchen dressings from Thrive Market and that is my go-to Caesar dressing recipe.

xoxo

Gina